Mindful Living
Mindful Living
The adventure of living your life as if it really matters!
Humanity needs new ways to meet the challenges of our times, and to find genuine meaningful connection with others. If these words resonate with you, please join us in developing a path of change and transformation.
Here at the Centre for Mindful Living (IC.CML) our ongoing OnlineLIVE Sitting Meditation Group Meetings are at the very Heart and Soul of what we do. Taking place 4 times a week, we offer Free Taster Sessions for anyone wishing to explore this friendly and down-to-earth group.
We also provide Individual Sessions, Teacher-led Mindfulness Retreats on the Isle of Wight, UK and our 8-week MBCT & MBSR Training Programmes.
As a long standing Affiliated Organisation of the British Association of Mindfulness-Based Approaches – BAMBA, over the years we have also refined our Mindfulness Teacher Training Programme for those wishing to deepen and share mindfulness with integrity, to guide others in living authentic meaningful lives.
Please check our Calendar for further details & other courses we offer and get to know some of the many Friends in our Community below.
Together we would love to welcome you to our ongoing Practice Meetings >>
Humanity needs new ways to meet the challenges of our times, and to find genuine meaningful connection with others.
If these words resonate with you, please join us in developing a path of change and transformation.
Here at the Centre for Mindful Living (IC.CML) our ongoing OnlineLIVE Sitting Meditation Group Meetings are at the very Heart and Soul of what we do. Taking place 4 times a week, we offer Free Taster Sessions for anyone wishing to explore this friendly and down-to-earth group.
We also provide Individual Sessions, Teacher-led Mindfulness Retreats on the Isle of Wight, UK and our 8-week MBCT & MBSR Training Programmes.
As a long standing Affiliated Organisation of the British Association of Mindfulness-Based Approaches – BAMBA, over the years we have also refined our Mindfulness Teacher Training Programme for those wishing to deepen and share mindfulness with integrity, to guide others in living authentic meaningful lives.
Please check our Calendar for further details & other courses we offer and get to know some of the many Friends in our Community below.
Together we would love to welcome you to our ongoing Practice Meetings >>
SUSANN HERRMANN, Guiding Teacher IC.CML
Clinical / Occup. Psychologist MA
SUSANN HERRMANN
Guiding Teacher IC.CML
Clinical / Occup. Psychologist MA
Christina
“I love the meetings with the group. It is like a safe harbour and allows moments of recharging. It’s time for myself >>
Iman
“It inspires me to commit at times when I am hesitant and it gives me a sense of belonging >>
Ian
“Modern mindfulness has had a profoundly positive influence on my life. I initially sought out Susann >>
Linda
“Over the years I have tried to sit and meditate on my own but have never managed to achieve any consistency >>
Tobi
“The community group is an important anchor to my practice every week. Coming together with Susann’s guidance is a great way >>
Andrea
“I didn’t realise how much I was yearning for a community like the one at the IC.CML until I found it or rather, it found me >>
Elin
“I am so pleased to have found the Community Sitting Group. It has provided a structure which has enabled me to find time for mindfulness >>
Dania
“I must admit, I was doubtful regarding the online group, but I am happy to say it really does work in many ways. The group has given me the discipline I sometimes lack >>
Maria
“I joined the IC.CML after a number of years trying different organisations & approaches to mindfulness. I must say that it has been a real game-changer >>
Stuart
“ I find it easy to incorporate the community and practice of the group into everyday life >>
Tracey
“Having experienced Susann’s Online Community Sits for a few months now, I wish I had joined years ago. I can arrive just as I am >>
Barbara
“I am delighted to have the benefit of having a sitting group in the comfort of my own home >>
Tina
” Sitting with others provides a caring, nurturing and supportive community environment, even online >>
Anna
“I’ve been meditating for 10 years but find that my practice often gets rusty. Whenever this happens, I take one of Susann’s courses >>
Liz
“We are all committed to practice where ever we live, in the UK or abroad. This means so much to me >>
George
“Although I don’t join all the sessions with my mum, it’s nice to sit with her sometimes and I get to enjoy the benefits >>
Paula
“Our online community makes me feel connected and part of a growing movement towards self-compassion and compassion for others >>
Virginia
“I’m so happy to have found this online meditation community. The flexible nature of it being online has been incredibly valuable for me >>
