Practice – Connection – Community

“We can’t do it by ourselves, and no one else can do it for us.”

Susann Herrmann - HC
OnlineLive Community Sitting Group
Guiding Teacher Susann Herrmann
OnlineLive Community Sitting Group

Practice with us
no matter where you are

Residential Events

Nurture and deepen
your practice in beautiful settings
on the Isle of Wight - UK

Follow the calling of your practice

Follow the calling of your practice

Explore the IC.CML Community

Join us in cultivating awareness
and meeting each moment
as it arises

Guiding Teacher Susann Herrmann

Susann Herrmann
Guiding Teacher IC.CML

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Online Live Community Sitting Group
RESIDENTIAL & MULTI-DAY EVENTS
Teacher Training Pathway
EXPLORE THE IC.CML COMMUNITY
Online Live Community Sitting Group
RESIDENTIAL & MULTI-DAY EVENTS
Teacher-led Mindfulness Retreat
EXPLORE THE IC.CML COMMUNITY
Mindfulness Teacher Susann Herrmann
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Mindful Living

Mindful Living

The adventure of living your life as if it really matters!

Humanity needs new ways to meet the challenges of our times, and to find genuine meaningful connection with others. If these words resonate with you, please join us in developing a path of change and transformation.

Here at the Centre for Mindful Living (IC.CML) our ongoing OnlineLIVE Community Sitting Group Meetings are at the very Heart and Soul of what we do. Taking place 4 times a week, we offer Free Taster Sessions for anyone wishing to explore this friendly and down-to-earth community. 

We also provide Individual SessionsTeacher-led Mindfulness Retreats on the Isle of Wight, UK and our 8-week MBCT & MBSR Training Programmes.

As a long standing Affiliated Organisation of the British Association of Mindfulness-Based Approaches – BAMBA, over the years we have also refined our Mindfulness Teacher Training Programme for those wishing to deepen and share mindfulness with integrity, to guide others in living authentic meaningful lives.

Please check our Calendar for further details & other courses we offer and get to know some of the many Friends in our Community below.

Together we would love to welcome you to our ongoing Practice Meetings >>

Humanity needs new ways to meet the challenges of our times, and to find genuine meaningful connection with others.
If these words resonate with you, please join us in developing a path of change and transformation.

Here at the Centre for Mindful Living (IC.CML) our ongoing OnlineLIVE Community Sitting Group Meetings are at the very Heart and Soul of what we do. Taking place 4 times a week, we offer Free Taster Sessions for anyone wishing to explore this friendly and down-to-earth community. 

We also provide Individual SessionsTeacher-led Mindfulness Retreats on the Isle of Wight, UK and our 8-week MBCT & MBSR Training Programmes.

As a long standing Affiliated Organisation of the British Association of Mindfulness-Based Approaches – BAMBA, over the years we have also refined our Mindfulness Teacher Training Programme for those wishing to deepen and share mindfulness with integrity, to guide others in living authentic meaningful lives.

Please check our Calendar for further details & other courses we offer and get to know some of the many Friends in our Community below.

Together we would love to welcome you to our ongoing Practice Meetings >>

Susann Herrmann's Signature

SUSANN HERRMANN, Guiding Teacher IC.CML
Clinical / Occup. Psychologist MA

Susann Herrmann's Signature

SUSANN HERRMANN
Guiding Teacher IC.CML
Clinical / Occup. Psychologist MA

Stuart a IC.CML Community member

Stuart

“ I find it easy to incorporate the community and practice of the group into everyday life >>

Christina a IC.CML Community member

Christina

“I love the meetings with the group. It is like a safe harbour and allows moments of recharging. It’s time for myself >>

Ian a IC.CML Community member

Ian

“Modern mindfulness has had a profoundly positive influence on my life. I initially sought out Susann >>

Linda a IC.CML Community member

Linda

“Over the years I have tried to sit and meditate on my own but have never managed to achieve any consistency >>

Tobi a IC.CML Community member

Tobi

“The community group is an important anchor to my practice every week. Coming together with Susann’s guidance is a great way >>

Andrea a IC.CML Community member

Andrea

“I didn’t realise how much I was yearning for a community like the one at the IC.CML until I found it or rather, it found me >>

Elin a IC.CML Community member

Elin

“I am so pleased to have found the Community Sitting Group. It has provided a structure which has enabled me to find time for mindfulness >>

Dania a IC.CML Community member

Dania

“I must admit, I was doubtful regarding the online group, but I am happy to say it really does work in many ways. The group has given me the discipline I sometimes lack >>

Maria a IC.CML Community member

Maria

“I joined IC.CML after a number of years trying different organisations / approaches to mindfulness. I must say that it has been a real game-changer >> 

Arjun a IC.CML Community member

Arjun

“Being part of our community provides regular & well-organised pillars in the week for meditation practice >>

Tracey a IC.CML Community member

Tracey

“Having experienced Susann’s Online Community Sits for a few months now, I wish I had joined years ago. I can arrive just as I am >>

Barbara a IC.CML Community member

Barbara

“I am delighted to have the benefit of having a sitting group in the comfort of my own home >>

Tina a IC.CML Community member

Tina

” Sitting with others provides a caring, nurturing and supportive community environment, even online >>

Anna a IC.CML Community member

Anna

“I’ve been meditating for 10 years but find that my practice often gets rusty. Whenever this happens, I take one of Susann’s courses >>

Liz a IC.CML Community member

Liz

“We are all committed to practice where ever we live, in the UK or abroad. This means so much to me >> 

George a IC.CML Community member

George

“Although I don’t join all the sessions with my mum, it’s nice to sit with her sometimes and I get to enjoy the benefits >>

Paula a IC.CML Community member

Paula

“Our online community makes me feel connected and part of a growing movement towards self-compassion and compassion for others >>

Virginia a IC.CML Community member

Virginia

“I’m so happy to have found this online meditation community. The flexible nature of it being online has been incredibly valuable for me >>

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