Practice – Connection – Community

“We can’t do it by ourselves, and no one else can do it for us.”

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Mindfulness-based Cognitive Therapy (MBCT)

Next Group course: starting Mon 21 June
Cost: including handouts & guided meditation

  • £ 250 Standard Rate
  • £ 225 Discount Rate Individual (Friends Membership)
  • £ 295 Organisation

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