International Community Centre for Mindful Living
Email Centre for Mindful Living

International Community Centre for Mindful Living

Practice – Connection – Community

“We can’t do it by ourselves, and no one else can do it for us.”

Susann Herrmann - HC

Event Type IOW 1-Day Events

1-Day Events held at the Local Centre for Mindful Living – Isle of Wight

february

202411feb11:0016:00Introductory to Mindfulness & Meditation Online LIVECultivating Skilful Ways to Reduce Stress, Pain, and Anxiety11:00 - 16:00

202425feb11:0016:00Mindful Self-Compassion (MSC) Online LIVE WorkshopGive Yourself a Break: The Power of Self-Compassion11:00 - 16:00