Practice – Connection – Community

“We can’t do it by ourselves, and no one else can do it for us.”

Susann Herrmann - HC

Event Type IOW 1-Day Events

1-Day Events held at the Local Centre for Mindful Living – Isle of Wight

august

202220aug10:0015:00Mindful Self-Compassion (MSC) Online LIVE WorkshopGive Yourself a Break: The Power of Self-Compassion10:00 - 15:00

september

202211sep15:0020:00Introductory to Mindfulness & Meditation Online LIVECultivating Skilful Ways to Reduce Stress, Pain, and Anxiety15:00 - 20:00

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