International Community Centre for Mindful Living
Email Centre for Mindful Living

International Community Centre for Mindful Living

Practice – Connection – Community

“We can’t do it by ourselves, and no one else can do it for us.”

Susann Herrmann - HC

Event Type MBCT

Mindfulness-based Cognitive Therapy (MBCT), you learn to live in the present moment & foster a new ‘de-centred’ perspective to your thought and feelings.

february

202417feb09:0013:00MBCT Online LIVE Group Course startingMindfulness-based Cognitive Therapy, Sat 17.02. - 30.03.202409:00 - 13:00