Practice – Connection – Community

“We can’t do it by ourselves, and no one else can do it for us.”

Susann Herrmann - HC

Event Type MBCT

Mindfulness-based Cognitive Therapy (MBCT), you learn to live in the present moment & foster a new ‘de-centred’ perspective to your thought and feelings.


202212sep19:0021:00MBCT Online LIVE Group Course startingMindfulness-based Cognitive Therapy, Mon 12.09. - 07.11.202219:00 - 21:00