Event Type Sunday Sit
Sunday Community Sitting Group OnlineLIVE. The formal sessions last for 90 minutes – except for the first session of each calendar month, which will be 15 minutes longer.
december
202204dec09:3011:00Sunday Online LIVE Community Sitting Groupwith live talk09:30 - 11:00
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Centre for Mindful Living
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Sunday) 09:30 - 11:00
Location
Online via Zoom
202207dec19:0020:30Wednesday Online LIVE Community Sitting Groupwith live talk19:00 - 20:30
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking Practice (possibility to use bathroom) Short inspirational Live Talk
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Centre for Mindful Living
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Wednesday) 19:00 - 20:30
Location
Online via Zoom
202211dec09:3011:00Sunday Online LIVE Community Sitting Groupwith live talk09:30 - 11:00
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Centre for Mindful Living
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Sunday) 09:30 - 11:00
Location
Online via Zoom
202214dec19:0020:30Wednesday Online LIVE Community Sitting Groupwith live talk19:00 - 20:30
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking Practice (possibility to use bathroom) Short inspirational Live Talk
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Centre for Mindful Living
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Wednesday) 19:00 - 20:30
Location
Online via Zoom
202218dec09:3011:00Sunday Online LIVE Community Sitting Groupwith live talk09:30 - 11:00
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Centre for Mindful Living
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Sunday) 09:30 - 11:00
Location
Online via Zoom
202221dec19:0020:30Wednesday Online LIVE Community Sitting Groupwith live talk19:00 - 20:30
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking Practice (possibility to use bathroom) Short inspirational Live Talk
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Centre for Mindful Living
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Wednesday) 19:00 - 20:30
Location
Online via Zoom
202228dec19:0020:30Wednesday Online LIVE Community Sitting Groupwith live talk19:00 - 20:30
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking Practice (possibility to use bathroom) Short inspirational Live Talk
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Centre for Mindful Living
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Wednesday) 19:00 - 20:30
Location
Online via Zoom
january
202304jan19:0020:30Wednesday Online LIVE Community Sitting Groupwith live talk19:00 - 20:30
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking Practice (possibility to use bathroom) Short inspirational Live Talk
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Centre for Mindful Living
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Wednesday) 19:00 - 20:30
Location
Online via Zoom
202308jan09:3011:00Sunday Online LIVE Community Sitting Groupwith live talk09:30 - 11:00
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Centre for Mindful Living
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Sunday) 09:30 - 11:00
Location
Online via Zoom
202311jan19:0020:30Wednesday Online LIVE Community Sitting Groupwith live talk19:00 - 20:30
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking Practice (possibility to use bathroom) Short inspirational Live Talk
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Centre for Mindful Living
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Wednesday) 19:00 - 20:30
Location
Online via Zoom
202315jan09:3011:00Sunday Online LIVE Community Sitting Groupwith live talk09:30 - 11:00
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Centre for Mindful Living
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Sunday) 09:30 - 11:00
Location
Online via Zoom
202318jan19:0020:30Wednesday Online LIVE Community Sitting Groupwith live talk19:00 - 20:30
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking Practice (possibility to use bathroom) Short inspirational Live Talk
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Centre for Mindful Living
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Wednesday) 19:00 - 20:30
Location
Online via Zoom
202322jan09:3011:00Sunday Online LIVE Community Sitting Groupwith live talk09:30 - 11:00
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Centre for Mindful Living
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Sunday) 09:30 - 11:00
Location
Online via Zoom
202325jan19:0020:30Wednesday Online LIVE Community Sitting Groupwith live talk19:00 - 20:30
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking Practice (possibility to use bathroom) Short inspirational Live Talk
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Centre for Mindful Living
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Wednesday) 19:00 - 20:30
Location
Online via Zoom
202329jan09:3011:00Sunday Online LIVE Community Sitting Groupwith live talk09:30 - 11:00
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Centre for Mindful Living
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Sunday) 09:30 - 11:00
Location
Online via Zoom
