Event Type Sunday Sit
Sunday Community Sitting Group OnlineLIVE. The formal sessions last for 90 minutes – except for the first session of each calendar month, which will be 15 minutes longer.
march
202315mar19:0020:30Wednesday Online LIVE Community Sitting Groupwith live talk19:00 - 20:30
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Wednesday) 19:00 - 20:30
Location
Online via Zoom
202319mar09:3011:00Sunday Online LIVE Community Sitting Groupwith live talk09:30 - 11:00
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Sunday) 09:30 - 11:00
Location
Online via Zoom
202322mar19:0020:30Wednesday Online LIVE Community Sitting Groupwith live talk19:00 - 20:30
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Wednesday) 19:00 - 20:30
Location
Online via Zoom
202326mar09:3011:00Sunday Online LIVE Community Sitting Groupwith live talk09:30 - 11:00
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Sunday) 09:30 - 11:00
Location
Online via Zoom
202329mar19:0020:30Wednesday Online LIVE Community Sitting Groupwith live talk19:00 - 20:30
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Wednesday) 19:00 - 20:30
Location
Online via Zoom
april
202302apr09:3011:00Sunday Online LIVE Community Sitting Groupwith live talk09:30 - 11:00
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Sunday) 09:30 - 11:00
Location
Online via Zoom
202305apr19:0020:30Wednesday Online LIVE Community Sitting Groupwith live talk19:00 - 20:30
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Wednesday) 19:00 - 20:30
Location
Online via Zoom
202309apr09:3011:00Sunday Online LIVE Community Sitting Groupwith live talk09:30 - 11:00
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Sunday) 09:30 - 11:00
Location
Online via Zoom
202312apr19:0020:30Wednesday Online LIVE Community Sitting Groupwith live talk19:00 - 20:30
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Wednesday) 19:00 - 20:30
Location
Online via Zoom
202316apr09:3011:00Sunday Online LIVE Community Sitting Groupwith live talk09:30 - 11:00
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Sunday) 09:30 - 11:00
Location
Online via Zoom
202319apr19:0020:30Wednesday Online LIVE Community Sitting Groupwith live talk19:00 - 20:30
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Wednesday) 19:00 - 20:30
Location
Online via Zoom
202323apr09:3011:00Sunday Online LIVE Community Sitting Groupwith live talk09:30 - 11:00
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Sunday) 09:30 - 11:00
Location
Online via Zoom
202326apr19:0020:30Wednesday Online LIVE Community Sitting Groupwith live talk19:00 - 20:30
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Wednesday) 19:00 - 20:30
Location
Online via Zoom
202330apr09:3011:00Sunday Online LIVE Community Sitting Groupwith live talk09:30 - 11:00
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Sunday) 09:30 - 11:00
Location
Online via Zoom
may
202303may19:0020:30Wednesday Online LIVE Community Sitting Groupwith live talk19:00 - 20:30
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Wednesday) 19:00 - 20:30
Location
Online via Zoom
202307may09:3011:00Sunday Online LIVE Community Sitting Groupwith live talk09:30 - 11:00
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Sunday) 09:30 - 11:00
Location
Online via Zoom
202310may19:0020:30Wednesday Online LIVE Community Sitting Groupwith live talk19:00 - 20:30
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Wednesday) 19:00 - 20:30
Location
Online via Zoom
202314may09:3011:00Sunday Online LIVE Community Sitting Groupwith live talk09:30 - 11:00
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Sunday) 09:30 - 11:00
Location
Online via Zoom
202317may19:0020:30Wednesday Online LIVE Community Sitting Groupwith live talk19:00 - 20:30
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Wednesday) 19:00 - 20:30
Location
Online via Zoom
202321may09:3011:00Sunday Online LIVE Community Sitting Groupwith live talk09:30 - 11:00
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Sunday) 09:30 - 11:00
Location
Online via Zoom
202324may19:0020:30Wednesday Online LIVE Community Sitting Groupwith live talk19:00 - 20:30
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Wednesday) 19:00 - 20:30
Location
Online via Zoom
202328may09:3011:00Sunday Online LIVE Community Sitting Groupwith live talk09:30 - 11:00
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Sunday) 09:30 - 11:00
Location
Online via Zoom
202331may19:0020:30Wednesday Online LIVE Community Sitting Groupwith live talk19:00 - 20:30
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Wednesday) 19:00 - 20:30
Location
Online via Zoom
june
202304jun09:3011:00Sunday Online LIVE Community Sitting Groupwith live talk09:30 - 11:00
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Sunday) 09:30 - 11:00
Location
Online via Zoom
202307jun19:0020:30Wednesday Online LIVE Community Sitting Groupwith live talk19:00 - 20:30
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Wednesday) 19:00 - 20:30
Location
Online via Zoom
202311jun09:3011:00Sunday Online LIVE Community Sitting Groupwith live talk09:30 - 11:00
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Sunday) 09:30 - 11:00
Location
Online via Zoom
202314jun19:0020:30Wednesday Online LIVE Community Sitting Groupwith live talk19:00 - 20:30
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Wednesday) 19:00 - 20:30
Location
Online via Zoom
202318jun09:3011:00Sunday Online LIVE Community Sitting Groupwith live talk09:30 - 11:00
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Sunday) 09:30 - 11:00
Location
Online via Zoom
202321jun19:0020:30Wednesday Online LIVE Community Sitting Groupwith live talk19:00 - 20:30
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Wednesday) 19:00 - 20:30
Location
Online via Zoom
202325jun09:3011:00Sunday Online LIVE Community Sitting Groupwith live talk09:30 - 11:00
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Sunday) 09:30 - 11:00
Location
Online via Zoom
202328jun19:0020:30Wednesday Online LIVE Community Sitting Groupwith live talk19:00 - 20:30
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Wednesday) 19:00 - 20:30
Location
Online via Zoom
july
202302jul09:3011:00Sunday Online LIVE Community Sitting Groupwith live talk09:30 - 11:00
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Sunday) 09:30 - 11:00
Location
Online via Zoom
202305jul19:0020:30Wednesday Online LIVE Community Sitting Groupwith live talk19:00 - 20:30
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Wednesday) 19:00 - 20:30
Location
Online via Zoom
202309jul09:3011:00Sunday Online LIVE Community Sitting Groupwith live talk09:30 - 11:00
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Sunday) 09:30 - 11:00
Location
Online via Zoom
202312jul19:0020:30Wednesday Online LIVE Community Sitting Groupwith live talk19:00 - 20:30
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Wednesday) 19:00 - 20:30
Location
Online via Zoom
202316jul09:3011:00Sunday Online LIVE Community Sitting Groupwith live talk09:30 - 11:00
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Sunday) 09:30 - 11:00
Location
Online via Zoom
202319jul19:0020:30Wednesday Online LIVE Community Sitting Groupwith live talk19:00 - 20:30
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Wednesday) 19:00 - 20:30
Location
Online via Zoom
202323jul09:3011:00Sunday Online LIVE Community Sitting Groupwith live talk09:30 - 11:00
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Sunday) 09:30 - 11:00
Location
Online via Zoom
202326jul19:0020:30Wednesday Online LIVE Community Sitting Groupwith live talk19:00 - 20:30
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Wednesday) 19:00 - 20:30
Location
Online via Zoom
202330jul09:3011:00Sunday Online LIVE Community Sitting Groupwith live talk09:30 - 11:00
Event Details
5min Welcome & Introduction 25min Guided Sitting Meditation Practice (including brief chanting/recitation) 5min Walking
Event Details
- 5min Welcome & Introduction
- 25min Guided Sitting Meditation Practice (including brief chanting/recitation)
- 5min Walking Practice (possibility to use bathroom)
- Short inspirational Live Talk on different subjects related to our practice (if Guiding Teacher is available)
- Sharing in breakout rooms
- Group inquiry process
more
Organizer
Teacher
Susann Herrmann, Clinical/Occup. Psychologist MA
Time
(Sunday) 09:30 - 11:00
Location
Online via Zoom
