International Community Centre for Mindful Living
Email Centre for Mindful Living

International Community Centre for Mindful Living

Practice – Connection – Community

“We can’t do it by ourselves, and no one else can do it for us.”

Susann Herrmann - HC

This is a repeating event

Sun: Sitting Meditation Group - Online LIVE

202324dec09:3010:30Sun: Sitting Meditation Group - Online LIVE09:30 - 10:30

Event Details

  • Welcome, Introduction & Guided Arrival Practice incl. Breakout rooms
  • Guided Sitting Meditation Practice with brief chanting/recitation and a Talk on a topic related to our practice (25min)
  • Walking Practice (5min)
  • Silent Sitting Meditation (5min)
  • Group Dialogue
  • Closing recitation & end of meeting

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Teacher

Susann Herrmann, Clinical/Occup. Psychologist MA

Time

(Sunday) 09:30 - 10:30

Location

Online via Zoom