International Community Centre for Mindful Living
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International Community Centre for Mindful Living

Practice – Connection – Community

“We can’t do it by ourselves, and no one else can do it for us.”

TEACHER-LED MINDFULNESS RETREAT, ISLE OF WIGHT, UK: Fri 13 – Tue 17 October 2023
Susann Herrmann - HC

This is a repeating event

Sun: Sitting Meditation Group - Online LIVE

202316jul09:3010:30Sun: Sitting Meditation Group - Online LIVE09:30 - 10:30

Event Details

  • Welcome, Introduction & Guided Arrival Practice incl. Breakout rooms

  • Guided Sitting Meditation Practice with brief chanting/recitation and a Talk on a topic related to our practice (25min)

  • Walking Practice (5min)

  • Silent Sitting Meditation (5min)

  • Group Dialogue

  • Closing recitation & end of meeting

more

Teacher

Susann Herrmann, Clinical/Occup. Psychologist MA

Time

(Sunday) 09:30 - 10:30

Location

Online via Zoom

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Centre for Mindful Living

is an Affiliated Organisation of the
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MINDFULNESS RETREAT

Isle of Wight, UK

Fri 13 – Tue 17 October

Details >>

Mindfulness based cognitive therapy program

MINDFULNESS RETREAT

Isle of Wight, UK

Fri 13 – Tue 17 October

Details >>