International Community Centre for Mindful Living
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International Community Centre for Mindful Living

Practice – Connection – Community

“We can’t do it by ourselves, and no one else can do it for us.”

TEACHER-LED MINDFULNESS RETREAT, ISLE OF WIGHT, UK: Fri 13 – Tue 17 October 2023
Susann Herrmann - HC

This is a repeating event

Tue: Sitting Meditation Group - Online LIVE

202305sep07:0008:00Tue: Sitting Meditation Group - Online LIVE07:00 - 08:00

Event Details

  • Online space opens at 6.55am for silent arrival
  • Silent Sitting Meditation with brief chanting/recitation (25min)
  • Walking Practice (5min)
  • Guided Sitting Meditation Practice and a Talk on a topic related to our practice (15min)
  • Group Dialogue
  • Closing recitation & end of meeting

Teacher

Susann Herrmann, Clinical/Occup. Psychologist MA

Time

(Tuesday) 07:00 - 08:00

Location

Online via Zoom

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Centre for Mindful Living

is an Affiliated Organisation of the
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MINDFULNESS RETREAT

Isle of Wight, UK

Fri 13 – Tue 17 October

Details >>

Mindfulness based cognitive therapy program

MINDFULNESS RETREAT

Isle of Wight, UK

Fri 13 – Tue 17 October

Details >>