International Community Centre for Mindful Living
Email Centre for Mindful Living

International Community Centre for Mindful Living

Practice – Connection – Community

“We can’t do it by ourselves, and no one else can do it for us.”

Susann Herrmann - HC

This is a repeating event

Wed: Sitting Meditation Group - Online LIVE

202320dec19:0020:00Wed: Sitting Meditation Group - Online LIVE19:00 - 20:00

Event Details

  • Welcome, Introduction & Guided Arrival Practice incl. Breakout rooms
  • Guided Sitting Meditation Practice with brief chanting/recitation and a Talk on a topic related to our practice (25min)
  • Walking Practice (5min)
  • Silent Sitting Meditation (5min)
  • Group Dialogue
  • Closing recitation & end of meeting

more

Teacher

Susann Herrmann, Clinical/Occup. Psychologist MA

Time

(Wednesday) 19:00 - 20:00

Location

Online via Zoom