Practice – Connection – Community

“We can’t do it by ourselves, and no one else can do it for us.”

Susann Herrmann - HC

This is a repeating event

Wed: Sitting Meditation Group - Online LIVE

202416oct19:0020:00Wed: Sitting Meditation Group - Online LIVE19:00 - 20:00(GMT+01:00)

Event Details

  • Welcome, Introduction & Guided Arrival Practice incl. Breakout rooms
  • Guided Sitting Meditation Practice with brief chanting/recitation and a Talk on a topic related to our practice (25min)
  • Walking Practice (5min)
  • Silent Sitting Meditation (5min)
  • Group Dialogue
  • Closing recitation & end of meeting

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Teacher

Susann Herrmann, Clinical/Occup. Psychologist MA

Time

October 16, 2024 19:00 - 20:00(GMT+01:00)

Location

Online via Zoom

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