Practice – Connection – Community

“We can’t do it by ourselves, and no one else can do it for us.”

Susann Herrmann - HC
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OnlineLIVE
Community Sitting Group

August: starting Sun 01
September: starting Thu 02

Contribution: £ 45 for one calendar month

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OnlineLIVE
A Day of Practice on & off the cushion

August: Sat 07

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OnlineLIVE
Mindfulness-based Stress Reduction Programme (MBSR)

Next Group course: starting Wed 20 October
Cost: including handouts & guided meditations

  • £ 250 Standard Rate
  • £ 225 Discount Rate Individual (Friends Membership)
  • £ 295 Organisation

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OnlineLIVE
Mindfulness-based Cognitive Therapy (MBCT)

Next Group course: starting Thu 23 September
Cost: including handouts & guided meditation

  • £ 250 Standard Rate
  • £ 225 Discount Rate Individual (Friends Membership)
  • £ 295 Organisation

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OnlineLIVE
One-to-one Meetings

Duration of session: 30 or 60 minutes
Cost:

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30mins meeting:

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60mins meeting:

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