Practice – Connection – Community

“We can’t do it by ourselves, and no one else can do it for us.”

Susann Herrmann - HC
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Join our Free Taster Sessions



Free Taster Sessions


In the midst of all the pressures of day-to-day life, all the things that pull us and push us, our meetings are a time together to remember the intention that all of us have: To be present in our life!


Mindfulness means 'to remember'

Mindfulness has its roots in the Pali word ‘Sati’
and means ‘to remember’.

‘Taster Sits’ Free of Charge for anyone wishing to explore our Community Sitting Group and practice with like-minded people. Facilitated by our Guiding Teacher Susann Herrmann and Friends of our Community.

You are most welcome to join our Free Taster Sits, if you haven’t been with our IC.CML Community Group in the previous six months, for the following practice meetings in August:

  • Thursday 25, 7 – 7.30am BST
  • Sunday 28, 9.30 – 11am BST
  • Tuesday 30, 7 – 7.30am BST
  • Wednesday 31, 7.00 – 8.30pm BST

If you are in a different time zone, please use a time zone converter to determine your local time.

If you’d like to join one or more of our Free Taster Sits, please leave your details in the form below and we will send you the joining details. Come and practice with us!

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